
So let’s talk about the real goal, let’s talk about why you
want to lose weight, and let’s talk about what is motivating you to lose that
weight. Do you want to be ripped? Do you want to be healthier? Do you just want
to trim a few inches?
In the end, I just want to look healthy in a shirt and
jeans. I was told part of any good weight loss plans is milestones and rewards.
The trouble is you can’t reward yourself with a fancy dinner, or cake and pie;
then you are going to put the weight back on. This got me thinking about what I
wanted out of looking healthy and I settled on a suit of screen accurate
regulation Stormtrooper armor.
I have loved Star Wars since I was in elementary school, and
very few things are as iconic as the white plastoid encased enforcers of theGalactic Empire. When I was svelte and young enough to begin Jedi training, I
couldn’t afford the armor. Now that I am older, and wealthier, I am also considerably
more rotund. So my goal of a healthy BMI of 24.0, 190lbs for my height, means I
will not only look sharp in my civvies, but in the black body glove of the
noble Stormtrooper. The last thing I want is to be trooping around, and some
snobby Senator from Alderaan asks me “aren’t you a little fat to be a Stormtrooper?”
That is what this blog is about, healthy weight loss goals. Not
getting cut in six weeks, but building the habits necessary to properly oppress
the citizens of the Empire. It’s a big galaxy out there, and if you are going
to be catching smugglers, boarding Corellian Corvettes, and chasing down Jedi
you aren’t going to want to bring that spare tire along.
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